Six major damages to the body from excessive running
Prone to sports injuries
Excessive exercise can cause skeletal muscle function decline, material metabolism changes and even muscle ultrastructural damage, calcium ion levels in muscle cells are disordered, calcium ion concentration increases, and muscles continue to sore. Sometimes continuous excessive exercise can cause fatigue fractures at the attachment point of bone a...
Alternative magical effects of band-aids
We all use band-aids often, but there are not many people who know the correct usage of band-aids.
Due to the limitation of the structure of the band-aid, it can generally only be used for small wounds that are relatively superficial, neat and clean, with little bleeding and do not require sutures, so as to temporarily stop bleeding and protect the wound. But it should b...
